Learning is not attained by chance, it must be sought for with ardor and diligence. – Abigail Adams
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If you are not willing to risk the unusual, you will have to settle for the ordinary. – Jim Rohn
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The biggest risk is not taking any risk… In a world that changing really quickly, the only strategy that is guaranteed to fail is not taking risks. – Mark Zuckerberg
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If I could give one tip for people – it’s not an exercise or nutrition regimen. It’s to walk your talk and believe in yourself, because at the end of the day, the dumbbell and diet don’t get you in shape. It’s your accountability to your word. – Brett Hoebel
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The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer’s, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work. – David Suzuki
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Once you have to start counting calories, it takes away from the joy of eating. – Mireille Guiliano
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