The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.- Misty May-Treanor
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Nothing burns more calories than dancing in 5-inch heels… try it! – Ariana Grande
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I believe that parents need to make nutrition education a priority in their home environment. It’s crucial for good health and longevity to instill in your children sound eating habits from an early age.- Cat Cora
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A balanced diet and physical activity are vital to academic performance. A healthy diet has a direct link to increased cognitive function and memory skills, decreased absenteeism from school, and improved mood. These advantages can help students stay focused and complete their coursework. – Matt Cartwright
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Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach. – Arnold Schwarzenegger
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Pasta doesn’t make you fat. How much pasta you eat makes you fat. – Giada De Laurentiis
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